Programs to Step in to the Goddess you Are!
// Your Body is Magic 8 Week Program
The Ultimate Program to Manifesting Your Dream Body by Decoding It!
Transform from the inside out by reading your energetic blueprint!
No extra workouts. No restrictive diets. Just deep decoding of your body and powerful belief-shifting to MANIFEST your dream body!Are you ready to discover that your body is literally your guide to achieving everything you desire in life?
GET STARTED
Are you ready to truly listen to what it’s trying to tell you—and how it’s mapping out exactly what you need to shift, not only to transform your physical body but also to create your dream life?Here’s a little secret...
It all comes down to healing your self-image. Get ready to step into the badass goddess you are and TOTALLY up-level your life!
8 Week Program to Manifest your dream Body
Learn to decode the body and shift the physical through energy work
Reduce age & lose weight through shifting your energy
4 Live Check-in/ Q&A's
// ALL-IN ONLINE Intuitive COACHING
Let's work together to build your confidence and reach your fitness goals!
EXTRA PERSONAL GUIDANCE
Would you like a personalised workout program and meal plan with extra guidance and support? Then this online personal training program is for you! Based on your goals I will create a personal workout and meal plan. During this lifechanging program where I will weekly check on you to keep an eye on your progress and to discuss questions or changes that need to be made.
One time $ 250,-
Intuitive read & Energetic Body Scan
PERSONALIZED Intuitive MEAL PLAN
Personalized Intutive Workout Program
ONLINE CONTACT WITH ME
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"I started training with Manouk almost a year ago. I first came to Manouk because I need help with nutrition, I wanted to start eating healthier but I had no idea where to start. Within a few weeks of being on Manouks plan I noticed that my energy levels increased and overall I started feeling much better. Nouk's energetic and motivational approach has truly transformed my fitness journey. Highly recommended!"
"Manouk helped me getting fit after two pregnancies. She pushed me in a nice and supportive way and helped me achieving my goals. For me it wasn’t only about getting back in shape but also creating time for myself. Nouk's Fitness has completely transformed my life! Manouk is so knowledgeable and supportive, making me feel comfortable and motivated from day one. The variety of classes keeps me engaged and excited to work out. I've seen incredible results in both my physical and mental well-being. I can't recommend Nouk's Fitness enough!"
"I train with Manouk for about 6 months now. I was very much a newbie to the gym, starting with some classes Manouk gave. I think it only took me 3 weeks before asking about personal training. I enjoy her enthusiasm, great stories and laughter while she’s pushing me to get more done. I go 3 times a week and basically it doesn’t feel like working out, untill the next day when all my muscles are sore. I never knew training could be so much fun while having great results."
"I used to feel intimidated entering a gym. In 6 months, Manouk not only transformed my body, but also gave me the confidence I never had before. She created special programs and exercises that are suited to my goals and limitations. I feel truly supported and cared for when I’m with her."
