Work with me to Step into your full power & the Goddess you Are!

// Intuitive Read & COACHING
et's work together to unlock your inner goddess!
EXTRA PERSONAL GUIDANCE
Are you ready to unlock your inner power?Inside this coaching session, I intuitively tap into your energetic field and body to see where your biggest block is. Based on that, I’ll dive in and give you intuitive guidance — whether you’ve been struggling with something in your body, financial issues, relationships, or just feeling like something is blocking you from moving forward.This session is for you.
As a specialist in nutrition and training, I also offer intuitive reads specific to your body goals, where I’ll intuit the best nutrition and training approach to help you achieve the results you desire.Apply for a 1:1 session — and let’s dive in!
One time $ 250,-
Intuitive read & Energetic Body Scan
PERSONALIZED Intuitive advice to tackle your biggest block
Get a clear direction on your path to move forward
ONLINE CONTACT WITH ME


// 1:1 Weight-loss Healing
Sometimes, past trauma and the inability to shift certain belief systems can cause your body to retain fat or weight.This healing session is designed to help you address the root cause of weight gain or retention — and align your energy so you naturally attract everything you need to reach your body goals quickly and effectively.
Get Started
One time $ 397,-
Inside the 1:1 Weight-Loss Healing:
I’ll tap into your energetic body to uncover the core belief that’s causing you to hold onto the weight, and I’ll give you specific tools to start shifting it.
Next, I’ll perform a healing to clear the original incident or energetic trigger that initiated the weight gain.
Finally, I’ll set up a new energetic timeline aligned with your weight-loss goals — so that your external reality begins to mirror your internal transformation.
// 1:1 Goddess Healing
The 1:1 Goddess Healing is a powerful energetic session designed to help you release what’s keeping you from fully stepping into your highest, most radiant self.This isn’t a surface-level healing
it’s a deep energetic scan where I intuitively tap into your body, your field, and your soul to identify the biggest block currently holding you back.Together, we shift the exact belief, wound, or energetic imprint that — once healed — creates the greatest transformation in your life.
GET STARTED
One time $ 397,-
Inside the 1:1 Goddess
I’ll tap into your energetic body to uncover the core belief that’s causing the bigges block in your life & shift it
Next, I’ll perform A healing to clear the original incident or energetic trigger that is holding you back from moving forward in the most important area of your life.
Finally, I’ll set up Your energy to attract the right things into your life so you get the thing you desire in the quickest way possible.


// Energy Cleanse
Heavy energies can be holding you back from achieving your highest potential..
What does this mean?
Just like there is light & good energy, there are heavy low frequency & heavy energies.. these energies amplify the struggles you experience in life, causing you to lean into addicitve behaviours, amplifying mental health issues, procrastination, self-doubt and so much more!
This can also be caused by soul pieces (your energy) that you've given away to others, old toxic relationships, current relationships or even situations you can't disconnect from in this cleanse we will recover these energies
What to expect
One time $ 200,-
40 minute energy cleanse
disconnecting from energies that don't serve you
Clearing of heavy energies & Energy boost
Identifyng shifts needed to amplify your energy
// Live Intuitive group session
book for events or group settings (healing/ reading)
Hosting an event, party, or just want to offer a healing or intuitive reading for a group of people? I can help!Contact me by clicking the link below, and depending on your event, party, or group setting, we’ll discuss the best course of action. Whether that’s:
Whether that's:
A group reading (intuitive reads for the whole group)
An energetic healing and clearing session
A group coaching event or workshop on a topic you want to explore more deeply
…I can create the perfect most life- changing experience for you!

I had the most incredible intuitive session with Manouk that honestly felt like a breath of fresh air. I came to her feeling completely overwhelmed — like I was constantly busy, always doing, and yet never able to fully catch my breath. She tuned in so effortlessly and immediately got to the core of why I was feeling that way.
What blew me away was how clearly she explained it, not in vague or fluffy terms, but in a grounded, direct way that resonated so deeply. She also gave me tangible, actionable steps I could take to shift the energy and start feeling some actual relief. And let me tell you… it worked.
This session was more than helpful, it was life-changing. I walked away with clarity, a sense of calm, and a plan. Her energy is powerful, nurturing, and so spot-on. I can’t recommend her enough. SHE IS AMAZING.

"I started training with Manouk almost a year ago. I first came to Manouk because I need help with nutrition, I wanted to start eating healthier but I had no idea where to start. Within a few weeks of being on Manouks plan I noticed that my energy levels increased and overall I started feeling much better. Nouk's energetic and motivational approach has truly transformed my fitness journey. Highly recommended!"

"Manouk helped me getting fit after two pregnancies. She pushed me in a nice and supportive way and helped me achieving my goals. For me it wasn’t only about getting back in shape but also creating time for myself. Nouk's Fitness has completely transformed my life! Manouk is so knowledgeable and supportive, making me feel comfortable and motivated from day one. The variety of classes keeps me engaged and excited to work out. I've seen incredible results in both my physical and mental well-being. I can't recommend Nouk's Fitness enough!"

"I train with Manouk for about 6 months now. I was very much a newbie to the gym, starting with some classes Manouk gave. I think it only took me 3 weeks before asking about personal training. I enjoy her enthusiasm, great stories and laughter while she’s pushing me to get more done. I go 3 times a week and basically it doesn’t feel like working out, untill the next day when all my muscles are sore. I never knew training could be so much fun while having great results."

"I used to feel intimidated entering a gym. In 6 months, Manouk not only transformed my body, but also gave me the confidence I never had before. She created special programs and exercises that are suited to my goals and limitations. I feel truly supported and cared for when I’m with her."