Programs to Step in to the Goddess you Are!
// Your Body is Magic 8 Week Program
The Ultimate Program to Manifesting Your Dream Body by Decoding It!
Transform from the inside out by reading your energetic blueprint!
No extra workouts. No restrictive diets. Just deep decoding of your body and powerful belief-shifting to MANIFEST your dream body!Are you ready to discover that your body is literally your guide to achieving everything you desire in life?
GET STARTED
Are you ready to truly listen to what it’s trying to tell you—and how it’s mapping out exactly what you need to shift, not only to transform your physical body but also to create your dream life?Here’s a little secret...
It all comes down to healing your self-image. Get ready to step into the badass goddess you are and TOTALLY up-level your life!
8 Week Program to Manifest your dream Body
Learn to decode the body and shift the physical through energy work
Reduce age & lose weight through shifting your energy
4 Live Check-in/ Q&A's
// Goddess Unlocked
Everything you desire starts with healing your self image! Self- love and self-image is at the core of manifesting everything you desire!
(4 Week Self-image Healing intensive)
This 4-week intensive self-image healing program is going to transform your life in more ways than one.Self-image healing is the thing you didn’t realize you needed — until you discover that the real key to manifesting your dream life, body, financial abundance, and relationships all stems from you seeing your own value and worth.This will shift everything in your life!
4 live coaching sessions
Intuitive guidance
Life Changing self image Healing tools
Learn to Manifest through self-image healing
// intuitive powers
Activated
6 Week Intuition Course
We all have the ability to tap into our intuitive gifts — we’ve simply become disconnected from our natural capabilities.In today’s world, with all the noise and the polluting thoughts and beliefs floating around, we’ve lost the ability to clearly distinguish between intuition, emotion, and other people’s belief systems.Inside this 6-week program, I’m going to help you reawaken your intuitive gifts so you can read energetic fields and ask powerful intuitive questions.
Imagine being able to: Predict future outcomes , Know the right decision — every time
Read other people’s energy (and your own)Make aligned choices with full trust in your higher selfT
This is what becomes possible when you reconnect with your intuition.
GET STARTED
Understand the science of intuition & Learn to intuitively read energetic fields and channel information
Get Answers to all the questions you ever had, through intuitive testing
Open up your gifts to help you achieve your dream life, relationships, financial abundance, communicate with your pets, connect with other energies!
// Join The Ultimate Shape Membership
This membership connects you with the body of your dreams through intuitive advice, step into the Warrior goddess you are!
Get The Body that was meant for you
Inside this membership you get access to ALL Webinars ever recorded + so much more! You will get intuitive advice on how to scan your body and achieve the fitness results you have always been waiting for. By tapping into your energetic body I can identify the best course of action to get you the physique you have always wanted!
What to expect
bi-weekly coaching calls & check-ins
Intuitive fitness & nutrition advice
Start de-coding the body & get access to fitness fundamentals mini course!
lifetim Access to ALL Webinar replays on ALL topics
// Free intuitive guidance
Not sure where to begin?
Let me tap into your energy & let's discover what the best course of action is for you! Inside this 5 minute intuitive read I will identify your biggest block and what program or coaching is going to bring about the biggest life change for you!
Let me help
I'll read your energy to give you advice on what will bring about the biggest shift
receive 5 minute free audio read on your next steps
I'll guide you into the right direction
What blew me away was how clearly she explained it, not in vague or fluffy terms, but in a grounded, direct way that resonated so deeply. She also gave me tangible, actionable steps I could take to shift the energy and start feeling some actual relief. And let me tell you… it worked.
This session was more than helpful, it was life-changing. I walked away with clarity, a sense of calm, and a plan. Her energy is powerful, nurturing, and so spot-on. I can’t recommend her enough. SHE IS AMAZING.
Name Surname
Position, Company name
I had the most incredible intuitive session with Manouk that honestly felt like a breath of fresh air. I came to her feeling completely overwhelmed — like I was constantly busy, always doing, and yet never able to fully catch my breath. She tuned in so effortlessly and immediately got to the core of why I was feeling that way.
What blew me away was how clearly she explained it, not in vague or fluffy terms, but in a grounded, direct way that resonated so deeply. She also gave me tangible, actionable steps I could take to shift the energy and start feeling some actual relief. And let me tell you… it worked.
This session was more than helpful, it was life-changing. I walked away with clarity, a sense of calm, and a plan. Her energy is powerful, nurturing, and so spot-on. I can’t recommend her enough. SHE IS AMAZING.
"I started training with Manouk almost a year ago. I first came to Manouk because I need help with nutrition, I wanted to start eating healthier but I had no idea where to start. Within a few weeks of being on Manouks plan I noticed that my energy levels increased and overall I started feeling much better. Nouk's energetic and motivational approach has truly transformed my fitness journey. Highly recommended!"
"Manouk helped me getting fit after two pregnancies. She pushed me in a nice and supportive way and helped me achieving my goals. For me it wasn’t only about getting back in shape but also creating time for myself. Nouk's Fitness has completely transformed my life! Manouk is so knowledgeable and supportive, making me feel comfortable and motivated from day one. The variety of classes keeps me engaged and excited to work out. I've seen incredible results in both my physical and mental well-being. I can't recommend Nouk's Fitness enough!"
"I train with Manouk for about 6 months now. I was very much a newbie to the gym, starting with some classes Manouk gave. I think it only took me 3 weeks before asking about personal training. I enjoy her enthusiasm, great stories and laughter while she’s pushing me to get more done. I go 3 times a week and basically it doesn’t feel like working out, untill the next day when all my muscles are sore. I never knew training could be so much fun while having great results."
"I used to feel intimidated entering a gym. In 6 months, Manouk not only transformed my body, but also gave me the confidence I never had before. She created special programs and exercises that are suited to my goals and limitations. I feel truly supported and cared for when I’m with her."